Skip to content
  • Home
    • About
    • Coaches
  • Personal Training
  • Youth Performance
  • Strength & Conditioning
  • Small Group Training
  • Online Training
  • Blog
  • Free Downloads
  • Contact us
  • Close Search Form
    Open Search Form
Tag

elite young athletes

Conditioning
14th March 2017

Preparing the talented young sports performer

If you check out any early years class doing a physical education lesson there are one or two children who stand out as being more talented than their peers.  These

Continue Reading

Fitness
16th February 2017

Promoting self sufficient youth performance

'And then I realised!'  These are the words of my middle son Harry after rugby training at the weekend.  And what was the realisation?  That if he dips his shoulder

Continue Reading

Newer Articles »
Website Design by Enterprise Web Design North Devon

©2010-2018 NK Fitness. All Rights Reserved.

Call Now Button