Correctly conditioning talented young athletes
In my previous youth development blog post I highlighted how high performance youth squads are dominated by early maturing athletes. This relative age effect is nothing new. The strength and
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Long Term Athlete Development
Quick decisions, opinion and how the body tells you to go for it
Intro Your body makes quick decisions for you if you know it or not. You can feel it when when someone walks in the room. You will make your decision about
Parents of Young Athletes Introduction Long Term Athlete Development
The optimal physical development of young athletes can be somewhat of a lottery. Here I want to introduce some 'food for thought' for parents to consider when developing active youngsters.