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Long Term Athlete Development

Conditioning
6th December 2017

Correctly conditioning talented young athletes

In my previous youth development blog post I highlighted how high performance youth squads are dominated by early maturing athletes.  This relative age effect is nothing new.  The strength and

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Advice
29th July 2017

Quick decisions, opinion and how the body tells you to go for it

Intro Your body makes quick decisions for you if you know it or not. You can feel it when when someone walks in the room. You will make your decision about

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Advice
19th December 2016

Parents of Young Athletes Introduction Long Term Athlete Development

The optimal physical development of young athletes can be somewhat of a lottery.  Here I want to introduce some 'food for thought' for parents to consider when developing active youngsters.

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