In my previous youth development blog post I highlighted how high performance youth squads are dominated by early maturing athletes. This relative age effect is nothing new. The strength and
Intro Your body makes quick decisions for you if you know it or not. You can feel it when when someone walks in the room. You will make your decision about
The optimal physical development of young athletes can be somewhat of a lottery. Here I want to introduce some 'food for thought' for parents to consider when developing active youngsters.