NK Fitness we've always had a passion for the fitness of young athletes. Instilling good habits early on in life can help young sports performers achieve their potential. Over the
Say what you like about social media, it's here to stay! There is no question that various social media platforms are both good and bad. Conceptually excellent, and used appropriately
You have to know what you're talking about. In the same way as a fat dietician is going to struggle to gain respect, so too is an out of shape
The UK is in it's third and what seems like longest National Lockdown. There's a greater good at large here. At NK Fitness we recognise that. However, it doesn't mean
NK Fitness are an Ascot trainer working commercially throughout berkshire and south west London. Due to our experience, we recieve lots of enquiries from athletes looking to improve their performance.
The vast majority of private personal trainers start out on their own. As business grows, the diary fills and time becomes a finite resource. With a full diary, the successful
Here is the first installment of The Apprentice Files. Archie joins NK Fitness to become the latest of Ascot Trainers. Each week he will chronicle his progress. Ascot Trainers First Session Training
Money off, free for six months, free gift upon sign up, switch for a cheaper tariff. Everywhere we turn we are bombarded with adverts for new business. Businesses love 'new