One massive bug bear of mine, second only to seeing a trainer on their mobile phone during a session, is when personal trainers talk too much about themselves. I've often
AscotAt NK Fitness we very recently employed our first apprentice. One of the very first conversations with them centred around the skills that we were looking to see them develop.
The free personal training consultation. It is nothing new. Nor is it exclusive! However, the consultation process is a crucial part of a personal trainer's role. The consultation forms represents
The British government are allowing personal trainers back to work. Great news on many levels. For the mobile personal trainer that works one to one with clients, its brilliant. We
The British Government have suggested that we are winning our fight against Coronavirus. With it, may come an end to isolation, and thoughts turn to a return to work. Prolonged