Getting the most from online personal training
Fitness programmes are ten a penny. The online fitness community is booming. There is no shortage of workout options for all walks of life and to suit all budgets. Economical
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online fitness training
Online and remote fitness coaching with NK Fitness
NK Fitness offer online and remote fitness coaching. This is nothing new. However, enforced national lockdown has forced the entire personal training and fitness coaching industry online. As an 'old
When is a world class training programme not a world class training programme?
World class fitness training programmes aren't hard to find. Open up the pages of any fitness magazine, and even newspapers on a regular basis, and you are treated to the