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online fitness training

NK Fitness are London's expert strength and conditioning coaches
Fitness
6th October 2020

Getting the most from online personal training

Fitness programmes are ten a penny.  The online fitness community is booming.  There is no shortage of workout options for all walks of life and to suit all budgets.  Economical

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Fitness
25th April 2020

Online and remote fitness coaching with NK Fitness

NK Fitness offer online and remote fitness coaching.  This is nothing new.  However, enforced national lockdown has forced the entire personal training and fitness coaching industry online.  As an 'old

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Fitness
2nd October 2018

When is a world class training programme not a world class training programme?

World class fitness training programmes aren't hard to find.  Open up the pages of any fitness magazine, and even newspapers on a regular basis, and you are treated to the

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