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Youth Coaching

Advice
20th November 2017

Providing Feedback in The New School Era of Coaching

A coach is there to coach right? This means standing at the front, directing actions, movements, skills and learning. Everyone has had those great moments where a coach says one

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Uncategorized
28th September 2017

Helping tomorrows high performing young athletes

NK Fitness are delighted to announce that they have strengthened their working relationship with Charters School.  Based in Sunningdale, the specialist sports college provides a comprehensive P.E. curriculum for all

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Fitness
19th September 2017

Elite sport starting to allow youth athletic development take it’s time

Following the lead of Brentford FC, Huddersfield FC have taken the decision to scale back their youth academy.  They will shortly get rid of all age groups below Under 18's.

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Fitness
25th July 2017

Life at the sharp end: Delivering youth conditioning and fitness

There is a ton of useful information out there about training youngsters these days.  If you want to improve performance at the youth level you don't have to search too

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Advice
15th July 2017

Rich or Poor man parenting: Why do people get selected for pro sport or talented subjects

Why do people get selected for pro sport or talented subjects Once you surpass a certain amount of talent or academics. The more talented you are doesn't determine wether you are

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Fitness
22nd June 2017

Sports Parents – will we ever break the cycle?

I have made so many blog posts about the typical sporting parent!  Last year the Surrey FA made the national press after it published strict guidelines condemning violent behaviour at

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Conditioning
14th March 2017

Preparing the talented young sports performer

If you check out any early years class doing a physical education lesson there are one or two children who stand out as being more talented than their peers.  These

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Fitness
7th March 2017

Less really is more in youth strength and conditioning

The physical training to develop fitness for junior athletes is different today than it was in the good old days.  Strength training for youths used to be climbing trees, play

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Fitness
16th February 2017

Promoting self sufficient youth performance

'And then I realised!'  These are the words of my middle son Harry after rugby training at the weekend.  And what was the realisation?  That if he dips his shoulder

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